ilene

i am back but i am in the pits.    i have been ignoring the truth in the mirror again.  i just want this fat to go away.  i used to commit way back when but now it just seems so much harder.  i am having my own pity party.  this is one of the reasons why i haven’t been on our site.  i have all the right things to say to others and i even know what i need to do for myself but i still make the bad choices.  you know i am regretting summer for the sole reason of my weight and cellulite.  how Embarassing !!!!!!!!!!!!!! last year i wouldn’t even wear shorts and i sweated like a pig.         so there now we know the rest of the story…….

it is going pretty good today. my eating habits are good and i am going to not eat after 7:00tonight. i still have to do my 15 minutes on the treadmill but bygolly i will do that also.      went to the doc. today.  she did some x-rays and guess what ????????????????????????????????????????to no surprise of mine i have arthritis in my hips and knee’s.  i have been taking 8-10 motrin  daily for awhile now and that isn’t working. SOOOOOOOOO   i am not shocked.     all the more reason to lose weight.  Tomorrow i will learn what my blood work says. Can hardly wait.  yeah right.

just a little update on my day yesturday. i did do my 15 minute babystep on the treadmill. I also did okay with weight watcher point system. i had all my regular points and  the 20 points out of 35 points for extra for the week.

today is going well so far. my goal is 15 minutes of baby step and to write down everything i eat. we’ll see were i am in points for weight watchers.

• 15 minutes on the treadmill might seem like nothing to the normal world.  Then again who lives in the normal world?  My goal for this week is 15 minutes of baby steps everyday until next Sunday.  Anyone care to join me ?

hi everyone,  i  am so glad to be part of this site.  today  i will do one thing to help myself go forward one step. even if it is only a 15 min walk.  at least i can love myself that much today.  they say alilttle goes along way.  in my case it is going to be a long long road. [lol].

hi,  i am new to this site. my friend dawn invited me here for encouragement and support.  i miss being thin, flexable, not being out of breath, feeling good about myself, looking good, having no pain, loving life so so so much more than i do these past ten years.   I do know being thin isn’t everything. anyone feel the same?